Overview

Start with simple changes. The majority of us eat outside at noon, so give preference to evening meals as a start. Choose real foods instead of a snack in front of the television. Simplicity, above all! But what am I going to do well for dinner tonight? Most of the time, we order a pizza or we heat a frozen dish in the microwave. Why? Due to lack of time, laziness or because the fridge is empty and the belly is too hollow...I also occasionally order food but, as I am a gourmet and always in a hurry, the proposed options do not usually attract me. If you organize properly, or a party is already ready in advance, 15 minutes are enough to prepare a dinner.People often say that they do not know how to cook but you are not asked to be a 3 star chef! I am only giving you a simple and easy recipes. Try them!

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9781794669529

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