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OverviewWhat Should I Eat? is aimed at educating those who don't yet know how to cook. It breaks down what equipment is useful to own, good fresh produce options to buy, how to take the guesswork out of what to cook next, and the importance of understanding how much to eat for overall health and well-being. It comes down to understanding what athletes and nutritionists already know. That is, knowing what to cook, how much to eat, and when to eat it. Use this book to reach your fullest, fittest potential and become an ace in the kitchen. Full Product DetailsAuthor: Tedd PoulosPublisher: Tedd Poulos Imprint: Tedd Poulos Dimensions: Width: 18.50cm , Height: 1.00cm , Length: 27.00cm Weight: 0.408kg ISBN: 9780645666502ISBN 10: 0645666505 Pages: 148 Publication Date: 01 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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