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OverviewForget about what anyone else thinks about you and concentrate on your own happiness! As a Life Coach I know only too well how what we think about affects our lives. The simple task of Journaling positive thoughts every day can make a massive difference in how you feel and how your day unfolds. It helps to reduce anxiety and improve mental health and general well-being. Use this simple notebook, with lined pages to explore your thoughts so that you can view life better and become aware of what you are thinking. Journal for 10 minutes first thing in the day (if possible) with thoughts based on the Cover Quote and watch how it impacts your day for the better. Pick it up during the day to see if you are on track. A Perfect gift for anyone wanting to uplift, motivate or inspire their friends and family. Full Product DetailsAuthor: Annie Mac JournalsPublisher: Independently Published Imprint: Independently Published Volume: 1010 Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.177kg ISBN: 9781099838767ISBN 10: 1099838762 Pages: 112 Publication Date: 23 May 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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