Overview

What is Worry? is a fun and educational story that helps kids understand the feelings of worry and how their brains react to perceived danger. Using relatable examples, it explains the ""fight or flight"" response in a way young readers can grasp, showing how their amygdala works to keep them safe-even when there's no real danger, like during a test or meeting new people. With a playful approach, this book introduces kids to the concept that worry can be a ""tricky trickster,"" creating big feelings when they're not needed. By helping children differentiate between real and imagined fears, What is Worry? empowers them to take control of their emotions and face challenges with confidence. Perfect for parents, teachers, and counselors, this story provides practical tools to spark important conversations about managing anxiety in everyday life.

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