Overview

Chronic pain can be caused by many different factors. Often conditions that accompany normal aging may affect bones and joints in ways that cause chronic pain. Other common causes are nerve damage and injuries that fail to heal properly. Whether your chronic pain is a niggling backache, or Fibromyalgia, uncovering the cause can lead to a lasting solution. If you're only managing the symptoms of a chronic pain chain, then it's time to set your sights on relief! Maybe the answer can be found in how your mind and bodywork together. Do you know what that really means? Do you understand how your nervous system works, and why it's so important to find out if you don't? In this book, you'll not only find the answers to these questions, but you'll also learn how to make good use of the information. What you don't know could definitely be hurting you. The author has spent over three decades helping people to make pain relief personal. Now she has written a book to teach YOU how to make the most of your body. After all, if it's not working well it's not like you can just trade it in for a new one!

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