Overview

"Your perspective on life will shift as a result of this book. Have you ever asked yourself, ""Why did I just do that?"" or ""Why can't I just control my behavior?"" People could criticize our responses and ask, ""What's wrong with that person?"" It's simple to blame ourselves when we're struggling with our emotions, pushing ourselves and everyone around us to an unreasonable standard. It's time we began posing other queries. Here, Adele reveals personal experiences from her background since she is aware firsthand of the vulnerability that results from experiencing trauma and suffering at an early age. during the course of the book.It's a tiny but significant change in how we think about trauma, one that paves the way for resilience and healing in a tried-and-true manner by enabling us to comprehend our pasts and open the door to our future."

Full Product Details

9798397522663

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available