Overview

What Am I Feeling? is an interactive feelings book for children ages 3-6 that helps little ones name emotions in a simple, confidence-building way. With Ollie as a friendly guide, kids use a colorful Feelings Wheel to point to how they feel, notice body clues (like a heavy body or a fast heartbeat), and practice a small ""what can I do?"" tool to help them cope. Designed for quick read-alouds at home, in classrooms, or in therapy settings, each page follows the same easy structure-point, name, notice, and do-so children can build emotional vocabulary, self-awareness, and early self-regulation skills. Perfect for everyday moments, big feelings, and gentle conversations with a trusted grown-up.

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