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OverviewHundreds of Herbal Formulas and Recipes for Health, Wealth, and Love Learn how to eat, meditate, and spellcast your way to a higher quality of life with this book on integrating a magickal mindset into daily life. Laurel Woodward shares more than one hundred herbal formulas, over eighty essential oil blends, more than thirty exercises, and nearly thirty kitchen witchery recipes. Not only will you meet plant allies and nurture a relationship with them, but you'll also find mood-lifting activities and delicious foods for healing body, mind, and spirit. Wellness Witchery shows you the potent power of plants through numerous magickal, herbal, and self-care applications. Laurel provides formulas for boosting immunity, empowering relationships, relieving stress, improving self-esteem, and more. She also offers a variety of magical baths, recipes for treats and beverages, and essential oils for confidence, protection, and inner peace. With them, you can become happier, healthier, and more magickal. Full Product DetailsAuthor: Laurel WoodwardPublisher: Llewellyn Publications,U.S. Imprint: Llewellyn Publications,U.S. ISBN: 9780738775340ISBN 10: 0738775347 Pages: 360 Publication Date: 08 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsContents Exercise and Formula List … xiii Disclaimer … xxiii Introduction … 1 PART 1: THE WONDERFUL WORLD OF PLANT ALLIES Chapter 1: The Power of Plants … 7 Chapter 2: Practical Herbal Applications … 17 Chapter 3: Basic Self-Care Applications for Every Day … 27 Chapter 4: Practical Skills to Boost Well-Being … 33 Chapter 5: Adding the Magick … 41 PART 2: FORMULAS AND EXERCISES TO IMPROVE SPECIFIC MOOD DISORDERS Chapter 6: Positivity … 49 Chapter 7: Anxiety and Stress … 63 Chapter 8: Anger, Bad Moods, and Dark Feelings … 77 Chapter 9: Sadness … 91 Chapter 10: Revitalizing and Restoring … 105 Chapter 11: Relaxation and Sleep … 119 Chapter 12: Self-Esteem and Empowerment … 133 Chapter 13: Empowering Your Relationships … 147 Chapter 14: Boosting Your Immunity … 161 Chapter 15: Magickal Protection … 173 PART 3: APOTHECARY FOR WELLNESS Chapter 16: Plant Allies to Empower Wellness … 189 Chapter 17: Essential Oils to Support Wellness … 241 Bibliography … 295Reviews"""Wellness Witchery is an essential compendium of medicinal recipes, and an invaluable guide for those seeking to harness the power of plant healing and infuse their lives with magic.""--by Lisanna Wallance, herbalist, chef, author of The Natural Witch's Cookbook ""This book is a joy to read, with potions, teas, baths, and tonics to soothe, invigorate, and heal you inside and out. By learning to work with plant allies and using formulas and specific exercises to improve specific mood disorders, you can discover how to reach your highest potential and gain clarity for living your best life. Well researched, this book has a cornucopia of potions that can be used in a variety of ways, each one a tonic for individual trouble. Laurel uses practical advice, step-by-step exercises, and guided meditations to help her readers manifest their goals and create a life of joy, abundance, and peace.""--Dean Jones, host of the Calling the Quarters podcast ""Wellness Witchery is the healing balm needed in a world that can sometimes feel uncertain. Brew a cup of tea and lose yourself in the pages of Woodward's book as you learn to nurture your soul through self-care rituals, meditative practices, spells, exercises, and recipes to induce calm and restoration. The author's wisdom is evident throughout every page, so keep a pen handy and don't be afraid to dogear the pages as Wellness Witchery is the go-to to nourish the spirit.""--Monica Crosson, author of Wild Magical Soul" """Wellness Witchery is an essential compendium of medicinal recipes, and an invaluable guide for those seeking to harness the power of plant healing and infuse their lives with magic.""--by Lisanna Wallance, herbalist, chef, author of The Natural Witch's Cookbook ""This book is a joy to read, with potions, teas, baths, and tonics to soothe, invigorate, and heal you inside and out. By learning to work with plant allies and using formulas and specific exercises to improve specific mood disorders, you can discover how to reach your highest potential and gain clarity for living your best life. Well researched, this book has a cornucopia of potions that can be used in a variety of ways, each one a tonic for individual trouble. Laurel uses practical advice, step-by-step exercises, and guided meditations to help her readers manifest their goals and create a life of joy, abundance, and peace.""--Dean Jones, host of the Calling the Quarters podcast ""Wellness Witchery is the healing balm needed in a world that can sometimes feel uncertain. Brew a cup of tea and lose yourself in the pages of Woodward's book as you learn to nurture your soul through self-care rituals, meditative practices, spells, exercises, and recipes to induce calm and restoration. The author's wisdom is evident throughout every page, so keep a pen handy and don't be afraid to dogear the pages as Wellness Witchery is the go-to to nourish the spirit.""--Monica Crosson, author of Wild Magical Soul ""Wellness Witchery is the perfect adjunct to a Witchcraft practice, with tons of information and suggestions on how to connect with plants on both the practical and magical level. Author Laurel Woodward guides the reader to better physical, mental, and emotional health while honoring both the natural world and our own inner healer. Magic indeed.""--Deborah Blake, author of The Everyday Witch's Coven and The Eclectic Witch's Book of Shadows ""In Wellness Witchery, you will find a plethora of knowledge, recipes, and insight to seamlessly integrate wellness magic into your practice. Once again, expert Laurel Woodward has crafted an amazing resource jam-packed with accessible how-tos and well-researched recipes for wellness, to uplift your energy in any occasion. Wherever you are on your herbal and magical journey, Wellness Witchery is an instant must-have for your magical library!""--Julia Halina Hadas, author of WitchCraft Cocktails and The Modern Witchcraft Book of Astrology ""Wellness Witchery is an exquisite treat. It is relevant, practical, diverse, magical, entertaining, and incredibly informative. With over twenty years of practice and experience, Laurel Woodward compiles an endless variety of topics ranging from dishes to elixirs and spells, baths and teas, to all kinds of easy-to-follow formulas for the herbal practitioner and every green witch out there looking for a very complete compendium on herbal and natural magic.""--Elhoim Leafar, author of Manifestation Magic and Dream Witchery" """Wellness Witchery is an essential compendium of medicinal recipes, and an invaluable guide for those seeking to harness the power of plant healing and infuse their lives with magic.""--by Lisanna Wallance, herbalist, chef, author of The Natural Witch's Cookbook ""This book is a joy to read, with potions, teas, baths, and tonics to soothe, invigorate, and heal you inside and out. By learning to work with plant allies and using formulas and specific exercises to improve specific mood disorders, you can discover how to reach your highest potential and gain clarity for living your best life. Well researched, this book has a cornucopia of potions that can be used in a variety of ways, each one a tonic for individual trouble. Laurel uses practical advice, step-by-step exercises, and guided meditations to help her readers manifest their goals and create a life of joy, abundance, and peace.""--Dean Jones, host of the Calling the Quarters podcast ""Wellness Witchery is the healing balm needed in a world that can sometimes feel uncertain. Brew a cup of tea and lose yourself in the pages of Woodward's book as you learn to nurture your soul through self-care rituals, meditative practices, spells, exercises, and recipes to induce calm and restoration. The author's wisdom is evident throughout every page, so keep a pen handy and don't be afraid to dogear the pages as Wellness Witchery is the go-to to nourish the spirit.""--Monica Crosson, author of Wild Magical Soul ""Wellness Witchery is the perfect adjunct to a Witchcraft practice, with tons of information and suggestions on how to connect with plants on both the practical and magical level. Author Laurel Woodward guides the reader to better physical, mental, and emotional health while honoring both the natural world and our own inner healer. Magic indeed.""--Deborah Blake, author of The Everyday Witch's Coven and The Eclectic Witch's Book of Shadows ""In Wellness Witchery, you will find a plethora of knowledge, recipes, and insight to seamlessly integrate wellness magic into your practice. Once again, expert Laurel Woodward has crafted an amazing resource jam-packed with accessible how-tos and well-researched recipes for wellness, to uplift your energy in any occasion. Wherever you are on your herbal and magical journey, Wellness Witchery is an instant must-have for your magical library!""--Julia Halina Hadas, author of WitchCraft Cocktails and The Modern Witchcraft Book of Astrology" Author InformationLaurel Woodward (Portland, OR) has been a witch for 20 years and is also a tarot reader. She has written for magazines and ezines on the subjects of healthy living, organic gardening, sustainable living, and the magick of tapping creative energy. Learn more at www.LiminalLandscapes.com. Tab Content 6Author Website:Countries AvailableAll regions |