Overview
Wellness Unveiled: Navigating the Core Elements of Health by Jude Hawthorne delves into the intricate tapestry of wellness, exploring how self-care and self-development are pivotal to achieving a balanced and fulfilling life. Drawing from psychological research and various health models, this book offers a comprehensive guide to understanding and implementing wellness in everyday life. Whether you're a healthcare professional, educator, or someone seeking personal growth, this book provides valuable insights into the physical, psychological, and spiritual dimensions of health. Discover how addressing individual needs and goals can lead to self-actualization and a more vibrant, purposeful existence.
Full Product Details
Author: Jude Hawthorne
Publisher: Creative Quill Press
Imprint: Creative Quill Press
Dimensions:
Width: 14.00cm
, Height: 0.50cm
, Length: 21.60cm
Weight: 0.122kg
ISBN: 9798330458189
Pages: 88
Publication Date: 01 October 2024
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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Reviews
Review 1: ""Wellness Unveiled is a transformative read that offers a deep dive into the multifaceted concept of wellness. Jude Hawthorne masterfully combines psychological insights with practical advice, making it a must-read for anyone looking to enhance their well-being. The book's exploration of self-development and self-care is both enlightening and empowering. Hawthorne's ability to break down complex health models into understandable and actionable steps is commendable. This book is not just for healthcare professionals but for anyone who wants to lead a balanced and fulfilling life."" Review 2: ""Jude Hawthorne's Wellness Unveiled is a comprehensive guide that bridges the gap between traditional health models and modern wellness practices. The book's emphasis on self-actualization and personal growth is particularly inspiring. Hawthorne's writing is engaging and accessible, making complex concepts easy to grasp. The integration of physical, psychological, and spiritual health provides a holistic approach to wellness that is both refreshing and practical. This book is a valuable resource for anyone committed to improving their health and well-being."" Review 3: ""Wellness Unveiled by Jude Hawthorne is an insightful and thought-provoking exploration of what it means to be truly well. The book's blend of scientific research and personal wisdom offers a unique perspective on health and wellness. Hawthorne's discussion on the importance of self-care and self-development is timely and relevant. The book is well-structured, making it easy to follow and apply the concepts discussed. Whether you're new to the idea of wellness or looking to deepen your understanding, this book provides a wealth of knowledge and practical advice.""
