Overview
In our fast-paced society, attempting to balance the scales of nutrition, exercise and stress might seem difficult. But it's not as hard as you think. Living a happier, healthier life isn't as complex as you imagine. This book will help you take command of your life and fulfil your greatest potential. You don't have to: constantly keep altering your behaviours, food, and exercise regimens. There's no need to tire yourself out. You don't have to: beat yourself up about slipping off your diet or starting a strict diet You don't have to: follow a tight routine that will be inspiring for a short time and finish up in the same spot you were before You don't have to: spend gobs of time and money to repair your difficulties. Why invest in short-term solutions? Forget all that. Start living the life you truly want. Among the various things you will find in this book, here are a few: Balance your emotions Optimize your connections Learn about the benefits of whole foods diet - what to eat for improved mental and physical health Embrace life Be a better person Radiate wellness inside out! There are 6 secrets of your life you will learn to examine and strengthen quickly and efficiently. Use this method to start seeing changes immediately, with major benefits in about 8 to 12 weeks. How? Well, I've been doing all the boring work most people don't want to do - researching late into the night, reading hundreds of books, and spending thousands of hours learning how to enhance wellness, spirit, relationships, body, and life. I developed this book to share the information I've gathered in this easy, practical book with tips and tactics on how to alter your life. You will gain vital knowledge, supported by research, that will help you reach your objectives and tackle the obstacles that are holding you back. It doesn't matter who you've been in the past or how old you are. It's time for a better future. You're going to acquire a new perspective when it comes to you and your life. If you put an effort forward and execute the ideas in this book, you could well find yourself in a life-changing, transformative stage of your life and learn how strong you are. Why settle for surviving when you might be thriving? You may start living a prosperous life full of energy, pleasure, and health. Put the past behind you, adjust your negative thinking, and adopt actions that can magnify your performance and lead to enduring achievement. The time is now... what are you waiting for? Scroll up, purchase this guide, and never question yourself again. You have what it takes to create the life you dream of.
Full Product Details
Author: John Ferguson
Publisher: Independently Published
Imprint: Independently Published
Dimensions:
Width: 15.20cm
, Height: 0.40cm
, Length: 22.90cm
Weight: 0.109kg
ISBN: 9798370450655
Pages: 72
Publication Date: 20 December 2022
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Temporarily unavailable
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.
