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9781662934667

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"""After embedding our research teams for two decades with the world's longest lived people on earth, I can tell you that Wellness 101 presents both the contemporary science and ancient wisdom of living well. With a blend of tools, tips, bullet points, recipes, and evidence-based knowledge, this book is an overtly pragmatic guide for anyone looking to absorb the science of wellness and unleash the wisdom into their own lives. Who Gloria is as a wellness expert is on full display in her elegant presentation which threads genetics, habits, relationships, and meta effects on ourselves and our society."" -- Dan Buettner Jr., Blue Zones, LLC"

Author Information

Gloria Treister: A Visionary Champion of Wellness Meet Gloria Treister, HHP, the remarkable force behind Wellness Evolution and the visionary author of ""Wellness 101: Simple Steps to Good Health."" Gloria's journey is a testament to the power of unwavering commitment and a relentless pursuit of wellness excellence. A Pioneer in Wellness Gloria is not your typical wellness expert. She's a distinguished healthcare entrepreneur and practitioner with an unparalleled track record in the wellness industry. Her journey has been marked by an unshakable dedication to promoting wellness services, programs, education, and corporate wellness initiatives that make sense and are easily implemented. A Legacy of Excellence Gloria's outstanding contributions have not gone unnoticed. Her wall of achievements includes numerous practitioner and coaching certifications, as well as prestigious business accolades. She's even been celebrated as one of the top 10 Women Business Owners in Northeast Ohio and won the Better Business Bureau's Excellence in Consumer Education award. Her career spans decades, marked by groundbreaking initiatives and a relentless passion for transformative wellness. A Visionary at Heart In 2003, Gloria launched Wellness Evolution, a bold endeavor born out of her visionary outlook. At a time when wellness was a seldom-discussed topic, Gloria saw the need for a proactive approach to health. She dared to question the conventional wisdom that one had to be ""broken"" before seeking care and then trying to ""fix"" it. She challenged the status quo and set out to reshape the way we approach our health as the CEOs of our own health and wellbeing. A Global Influencer Gloria's influence transcends borders. She's a sought-after guest on television, radio, and at personal speaking engagements, sharing her expertise with a global audience. Her extensive body of written work serves as a testament to her unwavering commitment to educating and inspiring others. A Lifelong Learner and Teacher Gloria's dedication to learning and teaching knows no bounds. Her impressive list of qualifications includes Board Certification as a Holistic Health Practitioner, Advanced Physical Fitness Specialist, Reiki Master, Certified Elemental Reflexologist, and EMCC Certified Executive and Business Coach, Corporate Wellness Specialist, among others. A World Ambassador for Wellness Representing the United States on the world stage, Gloria serves as an Ambassador for both Global Wellness Day and World Wellness Weekend. She's an active member of the Wellbeing at Work Initiative for the Global Wellness Institute and a Delegate to the Global Wellness Summit. A Transformational Author As she releases her new book, ""Wellness 101(R) Simple Steps to Good Health,"" Gloria is poised to leave an indelible mark on the wellness landscape. Her book is a beacon of clarity amid the ""Dr. Google"" information overload epidemic. It untangles the web of confusing and conflicting health information, making wellness easy to understand and implement for everyone. A Catalyst for Change Gloria Treister's fervor for teaching and her unwavering commitment to wellness continue to inspire and empower individuals worldwide. She's not just an advocate; she's a visionary leader, guiding us towards a healthier, happier, and more fulfilled life. Are you ready to embark on a transformative wellness journey with Gloria? Join her and discover an uncomplicated path to a healthier, happier you through ""Wellness 101: Simple Steps to Good Health."" It's time to embrace the wellness revolution! Buy a copy today for yourself and one for a loved one.

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