Overview

This book has been designed to support, improve and maintain your wellbeing throughout your programme of study and into your career. Becoming a health and social care professional means that you will encounter challenging situations from a very early stage in your course, and protecting your own health and wellbeing is essential whilst caring for others. Written by an expert team, this book will equip you with the tools, resources and strategies you need to develop your resilience and care for your wellbeing. In doing so, it develops other essential skills including communication, problem-solving,research, critical thinking and reflection, thereby supporting your personal and professional development, and key requirements for your course. Key features: - Written specifically for the nursing, social work and allied health professions and the particular challenges these roles face - Practical activities and case studies help you apply key concepts to your personal context and professional practice - Features a personal wellbeing journal to help you assess, monitor and improve your wellbeing

Full Product Details

Author:   Annette Chowthi-Williams
Publisher:   Sage Publications Ltd
Imprint:   Sage Publications Ltd
Weight:   0.340kg
ISBN:  

9781529767391

ISBN 10:   1529767393
Pages:   184
Publication Date:   03 April 2023
Audience:   College/higher education ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

Becoming a health and social care student - Janet Goddard, Ramona Minette and Annette Chowthi-Williams Life in professional practice - Annette Chowthi-Williams and Janet Goddard What is wellbeing? - Daniela Blumlein and Annette Chowthi-Williams Creating emotional and mental balance - Janet Goddard, Regina Holley and Raquel Marta Managing own and other’s emotions in practice - Kate Nash and Cathy Rowan Becoming emotionally intelligent - Raquel Marta and Annette Chowthi-Williams Building resilience - Kate Nash and Annette Chowthi-Williams Building and maintaining your physical health - Victoria Adebola and Annette Chowthi-Williams Strategies and tools for enhancing and promoting our wellbeing - Janet Goddard and Annette Chowthi-Williams Your personal wellbeing journal - Annette Chowthi-Williams and Team

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Author Information

Annette Chowthi-Williams is an experienced academic, senior NHS manager and practitioner, and is currently an academic at the University of Roehampton in London.  Dr Chowthi-Williams is a Senior Fellow of the Higher Education Academy and an External Examiner. She has a particular interest in healthcare innovation and improvement, public health and leadership in community and primary care. Her interest in healthcare innovation and improvement has led to the development of possibly the first health care change management model in nursing and nurse education, and recently published a book on the subject, Successful Change Management in Health Care: Being Emotionally and Cognitively Ready. She is passionate about student’s wellbeing and on engaging and involving then in their teaching and learning. 

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