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OverviewThis Book is the definitive guide to using better sleep as a powerful weight loss tool. Learn how my science-backed Better Sleep Program can help you control your hunger, burn more fat, and help you lose weight and keep it off forever. In my 15-year teaching career. I have won 6 teaching awards at the school, state, and national levels. You are in good hands. I was also my first weight loss student. This Book will teach you the step-by-step better sleep guide that I used as part of my fat loss roadmap So, if you want to use the power of sleep to lose fat, build muscle, and become a new you, this is the right Book for you. Full Product DetailsAuthor: Bharat Bhuval NishadPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.60cm , Length: 20.30cm Weight: 0.118kg ISBN: 9798867302733Pages: 112 Publication Date: 11 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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