Overview

Why do some relationships thrive while others fade? How can we truly connect in an age of constant digital noise? We Relate is your roadmap to understanding and improving human relationships-rooted in science, full of stories, and packed with practical tools. Written by sibling communication experts Dr. Trey Guinn and Dr. Sarah Varga, this insightful and engaging guide explores how relationships form, grow, and change-from friendships and family to romance and work. Whether you're navigating conflict, building trust, or craving more connection, We Relate equips you with tools to thrive. Through real-world stories, psychological insights, and pop culture references, this book explores: ✔ Why communication is at the heart of every relationship. ✔ How emotional intelligence and self-awareness strengthen connection. ✔ What research reveals about conflict, trust, and boundary-setting. ✔ How technology-from self-talk to social media and AI-reshapes how we relate. Backed by research but written in a warm, accessible tone, We Relate helps students, professionals, and curious minds alike deepen their understanding of the one skill that shapes every part of life: communication.

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