Overview

Motherhood is the hardest job in the world-and the only one without a paycheck, a manual, or a day off.If you've ever felt like you're doing everything and still not enough, you're not alone. We Got You, Mama is your no-fluff, expert-backed, laugh-while-you-learn survival guide for navigating the beautiful chaos of motherhood.What You'll Discover Inside: Real Talk, No Filter: Raw, unpolished truths from moms who've been there-because motherhood isn't always picture-perfect, and you deserve a book that meets you where you're at Expert Wisdom, Mom-Approved: Each chapter includes trusted information by vetted experts who are also mothers. From neuroscientists breaking down the actual power of your ""mommy brain,"" to certified sleep specialists who've cracked the code on regressions, to pelvic floor physical therapists, lactation consultants, therapists, midwives, pediatricians, and more-we've brought the dream team to your nightstand. Practical Tools for Real Life: No vague advice here. You'll get real, actionable strategies and tips you can start using today-whether you're navigating feeding woes, managing your mental health, dealing with postpartum recovery, or just trying to get three minutes alone in the bathroom. A Village You Didn't Know You Needed: You're not meant to do this alone. This book isn't just pages and print-it's a movement. A virtual village that connects you to other moms and experts who get it. Because support, like snacks, should always be within reach.

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9781764613965

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Carly Church is a mother of three, an actor, a health and wellness coach, and the founder of We Got You Mama, a platform dedicated to supporting mothers in every age and stage of motherhood. After spending 25 years in the entertainment industry, including global campaigns for major brands and appearances across national media, Carly shifted her focus to maternal health advocacy when her own postpartum experiences exposed how under-supported modern motherhood truly is. Her work sits at the intersection of lived experience and systemic literacy. She doesn't simplify motherhood; she contextualizes it. From pelvic floor recovery and postpartum mental health to financial infrastructure and neurodivergent parenting, Carly believes education and clarity are among the most powerful forms of care we can offer women. At 42, after buying and operating a maternal fitness business, navigating burnout, postpartum anxiety, an adult ADHD diagnosis, and now moving through perimenopause in real-time, Carly understands what it means to rebuild an identity more than once. Carly is known for blending research with real life, humor with hard truths, and vulnerability with strength. Her mission is simple: to rebuild the village intentionally and intelligently. Raised in Seattle, she eagerly traded the city's grey skies for the Los Angeles sun and has spent over half her life there. She feels most at peace near the ocean, never turns down salted caramel, and still enjoys peanut butter and pickle sandwiches. An enthusiast of both snow and water skiing, she enjoys visiting her parents in Eden, Utah, to indulge in these passions. Her fourth ""baby"" is Toby, a fiercely loyal, four-year-old Maltipoo rescue. Their bond is strong, reciprocal, and only slightly codependent; he seems to share her very nervous system. A true animal lover, she also fosters pups, offering them a healing space before they find their forever homes, believing every creature deserves a supportive community. Above all, Carly believes in supporting motherhood, not just surviving it. She is building the village she once needed, understanding that when mothers are resourced rather than depleted, families stabilize, children thrive, and generations shift.

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