Overview

Have you tried to snap out of it but just can't seem to? We Are All in Shock shows how you can move past traumas--grounded in psychology, energy medicine, and neurobiology--to reclaim your health and potential through energy healing. Parents, nurses, crisis workers, and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the Covid-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing. We Are All in Shock demystifies energy medicine by presenting accessible tools to help diminish and eliminate the nervous system's habitual responses to overwhelming traumas. Dr. Mines's work combines skills from Japanese energy healing arts related to acupressure on the energy meridians of the body with the most contemporary scientific interpretation of how the brain works, to offer a clear understanding of neurological behavior.

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Coleen Marlo is an AudioFile Earphones Award-winning narrator who has been nominated for an Audie Award twice, winning in 2011. She has been awarded three Listen-Up Awards from Publishers Weekly, an AudioFile Audiobook of the Year Award in 2011, and was named Audiobook Narrator of the Year for 2010 by Publishers Weekly. She is a member of the prestigious Actors Studio and taught acting for ten years at the Lee Strasberg Theatre & Film Institute. Marlo is a proud founding member of Deyan Institute of Voice Artistry and Technology. Donna Eden is among the world's most sought-after, authoritative, and joyous spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some eighty thousand people worldwide how to understand the body as an energy system. Donna Eden is among the world's most sought-after, authoritative, and joyous spokespersons for energy medicine. Her abilities as a healer are legendary. She has taught some eighty thousand people worldwide how to understand the body as an energy system. Stephanie Mines, PhD, is a psychologist whose unique understanding comes from her academic research as well as her extensive work in the field. Her blend of Western and Eastern modalities offers the best of both paradigms. Dr. Mines is the program director of the DOM Project, a nonprofit organization dedicated to providing alternative health options for a broad spectrum of populations. Her books represent an overview of her mission to create a bottom up, empowerment-based sustainable healthcare revolution. These include: We Are All in Shock, New Frontiers in Sensory Integration, and They Were Families: How War Comes Home.

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