Water Exercises for Fibromyalgia: The Gentle Way to Relax and Reduce Pain
Author:   Ann A Rosenstein ,  Ruth Sova
Publisher:   Idyll Arbor
ISBN:  

9781882883561


Pages:   285
Publication Date:   01 February 2006
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Water Exercises for Fibromyalgia: The Gentle Way to Relax and Reduce Pain


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Overview

The book is richly illustrated so you can see all of the elements that go into a water exercise program: * equipment * warm-ups * stretching * aerobic exercises * strength exercises * balance exercises * exercises focusing on the abdominals * neck exercises * cool downs Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.

Full Product Details

Author:   Ann A Rosenstein ,  Ruth Sova
Publisher:   Idyll Arbor
Imprint:   Idyll Arbor
Dimensions:   Width: 15.50cm , Height: 1.70cm , Length: 22.80cm
Weight:   0.404kg
ISBN:  

9781882883561


ISBN 10:   188288356
Pages:   285
Publication Date:   01 February 2006
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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