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OverviewKnowing the results of Dr. Katz work and the many lives that she has changed, I feel delighted to endorse [her] Warrior Renew workbook for men and women seeking healing from MST. Although the high prevalence rates of MST are discouraging, I am confident that Warrior Renew can reach many, many MST survivors and provide the hope and healing that they need. -Lt. Col. Patricia Jackson-Kelley Los Angeles County Veterans Advisory Commission Quotes from Past Participants: Thank you for your efforts in turning my life around. I have faith now that my life will be as it should have been. I've gotten hope back. It truly does work. I know now that I can conquer anything I put my heart and mind to. This (program) has saved my broken life. You've helped me immensely, by healing from the inside out! Thank you! Hundreds of thousands of US military personnel have been victims of sexual assault and harassment. This client workbook is an essential part of an integrative, evidence-based treatment developed over many years by Lori S. Katz, PhD, to help survivors of Military Sexual Trauma (MST). The only workbook of its kind, it provides a wide range of therapeutic exercises and activities to help survivors restore their sense of safety and reclaim their lives. These include obtaining an in-depth understanding of MST, opportunities for self-discovery, and engaging the body with movement and relaxation exercises in a context of support, caring, and validation. This workbook is designed to help MST survivors understand normal reactions to MST and how to manage them. Readers will learn how to release the grips of anger and resentment, injustice, betrayal, self-blame, shame, and grief. They will learn how to deal with such physical symptoms as sleep problems and stress and engage in assessment of their own interpersonal patterns. The book also explores the impact of MST on relationships and how to cultivate and sustain healthy relationships, intimacy and sexuality. Additionally, the workbook can be used to help individuals who have experienced childhood and/or adult sexual abuse and trauma. Through Warrior Renew, survivors will be able to move forward in their lives by creating a new sense of identity, purpose, and self-worth. Key Features: Provides an effective, easy-to-use treatment for MST Addresses a variety of issues specific to MST such as injustice, betrayal, self-blame, effect on intimacy and trust, and emotional isolation Includes therapeutic activities including writing exercises, visualizations, relaxation and movement exercises, and group interactions Full Product DetailsAuthor: Lori Katz , Jane HammersloughPublisher: Springer Publishing Co Inc Imprint: Springer Publishing Co Inc Dimensions: Width: 21.60cm , Height: 1.50cm , Length: 29.20cm Weight: 0.665kg ISBN: 9780826122315ISBN 10: 0826122310 Pages: 272 Publication Date: 04 September 2014 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsIntroduction ………………………………………..………………… ……… X Foreword………………………………………………………………………………. X Chapter One What is Military Sexual Trauma? .............……………………………..….. XX Chapter Two Coping with Feelings ……………………………………………………….. XX Chapter Three Nightmares and Getting a Good Nights’ Sleep .… ……….………….……. XX Chapter Four Triggers and Anxiety……………… ….……….…………………………..... XX Chapter Five Anger and Resentment…………………………………………………..….. XXX Chapter Six Remembering and Understanding Trauma………..…………………….…XXX Chapter Seven Defining Relationship Patterns..…….…………………….…………………XXX Chapter Eight Guilt, Self-Blame and Shame ……………………………………………… XXX Chapter Nine Losses and Grief…………………………….. ………………… ..…………. XXX Chapter Ten Healthy Intimate Relationships…..… .……………….……….………… XXX Chapter Eleven Effective Communication ……………………………………..…………….XXX Chapter Twelve Meaning, Purpose and Joy …………..……………………………… …….. XXX References…………………………………………………………………… XXX Appendix A: Opening Exercises…………………………………………… XXX Appendix B: Relaxation Exercises………………………………………… XXX Appendix C: Review questions………………………………………… XXX Certificate of Completion……………………………………………. XXXReviewsAuthor InformationLori S. Katz, PhD, is a clinical psychologist who has worked at the Department of Veterans Affairs since 1991 and holds an academic appointment at the University of Southern California. She was the founder–director of a women’s mental health center and developer of the Warrior Renew military sexual trauma (MST) treatment program. Tab Content 6Author Website:Countries AvailableAll regions |