Wall Pilates Workouts for Women After Pregnancy: 28 Days Wall Pilates Challenge To Strengthening, Sculpt And Tone Your Body, Abs, Glute After Pregnancy
Author:   Dr Hurd L Dugan
Publisher:   Independently Published
ISBN:  

9798872551874


Pages:   94
Publication Date:   21 December 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Wall Pilates Workouts for Women After Pregnancy: 28 Days Wall Pilates Challenge To Strengthening, Sculpt And Tone Your Body, Abs, Glute After Pregnancy


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Overview

"WALL PILATES WORKOUTS FOR WOMEN AFTER PREGNANCY Embark on a 28-day transformative journey designed for post-pregnancy wellness! 28-Day Wall Pilates Workout Program"" is not just a fitness guide; it's your passport to a stronger, more resilient, and empowered version of yourself. Join us on a journey where each day unfolds a new chapter in your post-pregnancy fitness story. From gentle warm-ups to exhilarating full-body circuits, this meticulously crafted program introduces you to the invigorating world of Wall Pilates. With detailed routines, expert guidance, and a holistic approach to well-being, every page is a revelation, guiding you toward strength, flexibility, and self-discovery. What Awaits You:"

Full Product Details

Author:   Dr Hurd L Dugan
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.50cm , Length: 21.60cm
Weight:   0.118kg
ISBN:  

9798872551874


Pages:   94
Publication Date:   21 December 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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