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Overview"Going through the pages of this book, you will be guided on a unique, engaging and easy to follow journey to discover the best and efficient way to approach your Wall Pilates exercise routine. You will discover how this unique approach can meet your workout and well-being needs, regardless of your current fitness level, experience and engagement. Into the book, you will find: An Unconventional Style. Experienced and Professional Guidance. Simple and easy to follow wall pilates exercises for body tone. Additional tips on proper form and techniques. Fully implementing the details and instructions provided in the book, will lead to a life of no fitness regrets. Scroll up and click on ""But Now"" to Start With A More Healthy You Today!" Full Product DetailsAuthor: Dr Douglas R McGeePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.077kg ISBN: 9798322229230Pages: 46 Publication Date: 07 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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