Wall Pilate For Seniors and Beginners: Strengthen Your Muscles, Stretching Exercises And Improve Your Flexibility With A 28 Day Challenge
Author:   Deborah M Lawis
Publisher:   Independently Published
ISBN:  

9798325038440


Pages:   106
Publication Date:   07 May 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Wall Pilate For Seniors and Beginners: Strengthen Your Muscles, Stretching Exercises And Improve Your Flexibility With A 28 Day Challenge


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Overview

In the bustling realm of fitness and wellness, there exists a cornerstone practice that transcends age and experience: Wall Pilates. But what if you could unlock its transformative power specifically tailored for seniors and beginners?

Full Product Details

Author:   Deborah M Lawis
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.60cm , Length: 27.90cm
Weight:   0.263kg
ISBN:  

9798325038440


Pages:   106
Publication Date:   07 May 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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