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OverviewDo you wish you could lose weight with less effort?... or do you wonder if you can walk off weight? Are you tempted to find out if you could lose a pound just by walking? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life unhappy? If you are always making excuses, you'll never know the limits of your capabilities. Is this positive for you? Walk Off 30 LBS: No Need To Sweat Any More teaches you every step, including a weight loss plan for becoming more fit. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Walk Off 30 LBS is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, fitness, and proven walking plan for shedding unwanted pounds. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you spare some of your time for walking? - Learn what walking can do for you. - How many miles do you need to walk to lose your target number of pounds? - What could you achieve when you increase the intensity of your steps - Simple ways you need to follow to improve the way you walk How will you develop self-motivation? - Find some time to exercise despite your busy work schedules - How to improve your health - Tricks in controlling the pace and distance when you're walking - How to plan and develop your own walking routine What happens when you unlock milestones of your life? - Be ready to become a better version of yourself! - Wake up every day with high energy and desire - Inspire yourself and others to gain the life you want. - Start your journey towards becoming fit and healthy. Find out how to let go of your sedentary lifestyle and take flight towards being confident, period. Create the healthy life and excitement you want. Try Walk Off 30 LBS: No Need To Sweat Any More today by clicking the BUY NOW button at the top right of this page! P.S. You'll be on your way to getting happy within 24 hours. Full Product DetailsAuthor: Alma F FulfordPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.10cm , Length: 22.90cm Weight: 0.050kg ISBN: 9781721916924ISBN 10: 172191692 Pages: 26 Publication Date: 25 June 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |