Overview

Wake Up and Wiggle! A Fun Morning Movement and Mindfulness Book for Toddlers and Preschoolers Mornings don't have to feel rushed or grumpy. Wake Up and Wiggle! turns getting ready into a joyful, giggle-filled movement adventure that helps little bodies wake up and little minds feel calm and confident. Through playful rhymes and simple actions-jumping, wiggling, stretching, breathing, and posing-children ages 3-5 are invited to move, laugh, and start their day feeling good. Perfect for home, preschool, or classroom circle time, this interactive picture book helps kids: Get the wiggles out Practice early mindfulness Build gross motor skills Ease into morning routines with confidence Why Parents & Educators Love This Book Encourages movement without screens Supports emotional regulation and focus Designed for short attention spans Ideal for toddlers and preschoolers Fun to read and fun to act out Perfect For Morning routines Preschool & daycare movement breaks Active playtime Social-emotional learning Calm, connected starts to the day Whether you're a parent looking to make mornings smoother or an educator searching for an engaging movement book, Wake Up and Wiggle! makes exercise feel like play-and mindfulness feel natural. Wiggle. Stretch. Breathe. Smile. Start every day the happy way.

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