Vitality in Your 60s and Beyond: A Nutrition Handbook
Author:   Richard Jablonski
Publisher:   Independently Published
ISBN:  

9798296167521


Pages:   66
Publication Date:   01 August 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Vitality in Your 60s and Beyond: A Nutrition Handbook


Overview

Unlock the secrets to lasting vitality in your 60s and beyond with this comprehensive nutrition handbook. Designed specifically for older adults, this guide delves into the importance of nutrition in maintaining energy, cognitive health, and overall wellness. Discover the power of essential vitamins, minerals, and superfoods that can transform your life. With practical advice and actionable tips, you can achieve optimal health and enhance your quality of life. Whether your goal is to boost energy levels or improve your heart health, this book provides the roadmap to thriving in your later years. Embrace a new chapter of health and vitality-begin your journey with this indispensable guide.

Full Product Details

Author:   Richard Jablonski
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.100kg
ISBN:  

9798296167521


Pages:   66
Publication Date:   01 August 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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