Full Product Details
Author: Joe Wicks
Publisher: Pan Macmillan
Imprint: Bluebird
Dimensions:
Width: 19.00cm
, Height: 1.40cm
, Length: 24.70cm
Weight: 0.777kg
ISBN: 9781509856152
ISBN 10: 1509856153
Pages: 240
Publication Date: 13 December 2018
Recommended Age: From 18 years
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
The best in the business -- <b><i>Women's Health</i></b> The leader of a generation of trainers and nutritionists -- <b><i>Men's Fitness</i></b> His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- <b><i>Harper's Bazaar</i></b> We love this man -- <b><i>Cosmopolitan</i></b> Superstar fitness guru -- <b><i>Sun</i></b> The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- <b><i>Get The Gloss</i></b> He's Genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- <i><b>Radio Times</b></i> He is the JK Rowling of food and exercise books. -- <b><i>The Times</i></b>
The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy way. -- <b><i>SheerLuxe</i></b> He is the JK Rowling of food and exercise books. -- <b><i>The Times</i></b> He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- <i><b>Radio Times</b></i> Accidental Hero -- <b><i>Men's Health</i></b> We love this man -- <b><i>Cosmopolitan</i></b> The best in the business -- <b><i>Women's Health</i></b> The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- <b><i>Get The Gloss</i></b> Britain's Number 1 Fitness Guru -- <b><i>The Sunday Times Magazine</i></b> His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- <b><i>Harper's Bazaar</i></b> Joe's back-to-basics ethos turns modern health fads on their heads -- <b><i>Fabulous </i></b> Fat-Loss King -- <b><i>Sun</i></b> The leader of a generation of trainers and nutritionists -- <b><i>Men's Fitness</i></b> He is changing the lives and shapes of thousands of people -- <b><i>BALANCE</i></b>
He is the JK Rowling of food and exercise books. -- <b><i>The Times</i></b> He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- <i><b>Radio Times</b></i> Accidental Hero -- <b><i>Men's Health</i></b> We love this man -- <b><i>Cosmopolitan</i></b> The best in the business -- <b><i>Women's Health</i></b> The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- <b><i>Get The Gloss</i></b> Britain's Number 1 Fitness Guru -- <b><i>The Sunday Times Magazine</i></b> His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- <b><i>Harper's Bazaar</i></b> Joe's back-to-basics ethos turns modern health fads on their heads -- <b><i>Fabulous </i></b> Fat-Loss King -- <b><i>Sun</i></b> The leader of a generation of trainers and nutritionists -- <b><i>Men's Fitness</i></b> He is changing the lives and shapes of thousands of people -- <b><i>BALANCE</i></b>
The best in the business -- <b><i>Women's Health</i></b> The leader of a generation of trainers and nutritionists -- <b><i>Men's Fitness</i></b> His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- <b><i>Harper's Bazaar</i></b> We love this man -- <b><i>Cosmopolitan</i></b> Superstar fitness guru -- <b><i>Sun</i></b> The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- <b><i>Get The Gloss</i></b> He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- <i><b>Radio Times</b></i> He is the JK Rowling of food and exercise books. -- <b><i>The Times</i></b>
Author Information
Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his books, Veggie 90 Day Plan, his 90 Day Plan and his Instagram account. He is the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan and Joe's 30-Minute Meals.
