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OverviewFeeling overwhelmed by managing your Type 2 Diabetes and following a vegetarian lifestyle? This comprehensive meal plan is your all-in-one solution, designed to empower you with delicious, diabetes-friendly vegetarian meals that align with the DASH (Dietary Approaches to Stop Hypertension) eating plan. Here's what you'll get: A stress-free 30-day meal plan: No more scrambling for ideas! We've crafted a month's worth of breakfasts, lunches, dinners, and snacks, all tailored for vegetarians with Type 2 Diabetes. Detailed nutrition information: Every recipe comes with a complete nutritional breakdown, including carbohydrates, protein, fat, and fiber content. Make informed choices about what goes on your plate. Perfect portion sizes: Wondering how much to eat? We've taken the guesswork out with clearly defined portion sizes for each meal, ensuring you stay on track with your blood sugar management. Don't just manage your diabetes, thrive with it! This Vegetarian DASH Diet Meal Plan is your key to: Simplified meal planning: Enjoy the freedom of pre-planned meals without sacrificing taste or variety. Empowered food choices: Gain valuable knowledge about portion sizes and nutrient content, making you a confident eater. Delicious, diabetes-friendly meals: Savor satisfying vegetarian dishes that support your health goals. Order your Vegetarian DASH Diet Meal Plan today and embark on a journey towards a healthier, happier you! Full Product DetailsAuthor: Mia BennettPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.191kg ISBN: 9798328092234Pages: 136 Publication Date: 10 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |