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Overview"Are you having trouble finding tasty, plant-based solutions that will keep you energized and thriving? Fueling your body to achieve optimum physical performance can be a continuous battle. Are you tired of bland, repetitive vegan options that leave you feeling sluggish? Do you worry about getting enough protein or other essential nutrients to power through grueling workouts and competitions? You're not alone. Numerous athletes face the challenge of finding a plant-based diet that provides both strength and flavor. Have you ever been torn between the drive for optimum performance and the need for flavorful, nutritional food? Do you get upset by the lack of diversity in vegan solutions that suit your athletic goals? Tina J. Bates, a well-known vegan athlete and certified nutrition coach, understands your problems personally. Tina J. Bates, who has experimented with plant-based meals to improve athletic performance, brings her expertise to ""Vegan Recipe Book for Athletes: A Game-Changing Surge for Enhanced Health and Athlete Performance through Simple, Nutritious Plant-Based Recipes."" which helps with - Overcoming energy slumps while exercising Balancing athletic ambitions with health priorities. Finding time-saving food solutions for demanding training schedules. Navigating conflicting nutrition advice Dietary adjustments can break through performance plateaus. Eating wisely and embracing culinary creativity. Quick meal preparation Delicious Variety Dietary Needs Sustainable practices If you're weary of feeling stuck in your athletic path, trying to strike a balance between health and performance, then scroll ahead and buy this book now. Say goodbye to energy slumps, plateaus, and confusion, and welcome a new era of plant-powered grandeur. Your body deserves it. If you're ready to put your limits aside and embrace the power of plant-based performance nutrition, scroll up and buy ""Vegan Recipe Book for Athletes"" today!" Full Product DetailsAuthor: Tina J BatesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.00cm , Length: 21.60cm Weight: 0.213kg ISBN: 9798323704941Pages: 164 Publication Date: 22 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |