Overview

"""Vegan Nutrition: Discover the Secrets to a Healthy and Strong Body without Meat"" is not just another book about the vegan diet. It's a comprehensive guide that reveals the deep nutritional truths of plant-based foods and guides you through the path to a healthier and more energetic life, free from the burden of animal products. Inside you will find: Science and Nutrition: An in-depth analysis of nutrients found in plant-based foods and their beneficial effects on the human body. Myth Busting: Debunk false notions and stereotypes associated with the vegan diet. Vegan Diet for Athletes: How to maintain peak performance and build muscles without meat. Delicious Recipes: Delicious vegan recipes from around the world to satisfy every palate. And much more! This book is ideal for both those new to veganism and long-time vegans looking for nutritional insights. ""Vegan Nutrition"" will provide you with the information and skills needed to make informed food choices and live a healthy, energy-filled vegan life. Start your transformation today and discover how a plant-based diet can revolutionize your health, well-being, and life!"

Full Product Details

9798322052715

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available