Overview

Discover Keto-Friendly, No-Guilt Recipes Without Killing a Single Animal If you are vegan you might already know... ...Each vegan spares the lives of about 30 animals each year. ...being vegan cuts your carbon footprint in half. ...vegans save 1,100 gallons of water each day. If you are not following a vegan diet yet, this one will convince you... Vegans live longer... ...if you do it right. When you look in the mirror, you might wonder where your little muffin top came from. That´s because not all vegan foods are as healthy as you think. If you want to stay healthy, keep up your vegan diet and lose weight without ever feeling hungry, there is only one magical formula. In the 19th century, scientists found the ultimate non-prescriptive drug to cure epilepsy, diabetes and reduce the risk of cancer. And that´s when the whole hype around the ketogenic diet started. Guess what... saying yes to keto is not another ""you eat, you starve, you gain, you lose"" weight cycle or a one week buzz. It is scientifically proven that the ketogenic diet is not only one of the healthiest, but also most effective diets around the globe.

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9781922300430

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Great book on Ketogenic diet, this book explains how you can eat vegan and follow the diet. It has a 15 day meal plan, with lots of variety of dishes. I especially like the Keto Breakfast cereal, so tasty and great way to start your morning. - McMurray

"""Great book on Ketogenic diet, this book explains how you can eat vegan and follow the diet. It has a 15 day meal plan, with lots of variety of dishes. I especially like the Keto Breakfast cereal, so tasty and great way to start your morning."" - McMurray"

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