Overview

Do you know your body has a stress relief button? Activate the natural healing power of your vagus nerve to relieve stress, anxiety, panic attacks and a whole lot of other conditions common to everyday people. We are always exposed to conditions that result in everyday stress, anxiety and even panic attack. Luckily the body has the ability of healing itself from these conditions. The vagus nerve is the key to activating this natural healing, and it comes with no side effects or complications. Because the influence of this supper nerve is far reaching, it controls a wide range of human emotions, hormones and thus holds the key to your general health. Inside this book, I will teach you simple, do it yourself activities that can be done daily, in the comfort of your home, to exercise your vagus nerve, thereby providing natural relieve to stress, anxiety, panic attacks, depression, inflammation, and a lot of common health issues. Starting with the basics, this book will equip you with the important working principle of the Vagus nerve; you will learn just how to stimulate it for maximum effectiveness, and also lifestyle practices that will guarantee your vagus nerve always works for you whenever stimulated. The daily exercises in this book are structured into activities to be carried out 3 times daily (morning, afternoon, and evening), this will be done for a period of one week. This book will help you familiarize yourself with these exercises so they become second nature. Furthermore, The book also contains a list of lifestyle exercises that stimulate the vagus nerve and lead to long lasting natural healing. Inside you will find: -How to activate the full power of your vagus nerve-Vagus nerve and the Autonomous nervous system -How the vagus nerve can be activated to relieve stress, anxiety, acute and chronic inflammations and other common conditions-How the vagus nerve can help improve your overall mental health- Simple, practical daily vagal exercises-Lifestyle exercises-And a lot more! Don't wait any longer, start working your vagus nerve and enjoy the benefits of free natural healing!Scroll up and click the buy button to get your copy now!

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9781711929637

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