Overview

Do you always feel down with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that exists a special nerve that can help you to control emotions, health and hormones? Have you tried different ways to solve these problems without success and don't know what to do anymore? THEN THIS BOOK IS ALL YOU NEED! In this book, you will discover and master the secrets of the VAGUS NERVE to improve the quality of your life. You will learn how to manipulate, activate and use it to your advantage, regardless of your problems and your condition. The enclosed chapters will cover: - The basic anatomy, physiology, function, and significance of the vagus nerve; - How to keep the vagus nerve healthy by increasing and strengthening its vagal tone; - The dangers produced by an unhealthy vagus nerve and the detrimental effects it can have on various organ systems. - The most prominent diseases and illnesses that will develop when the vagus nerve is in dysfunction and how we can stop them. And also useful techniques to unleash the full power of the vagus nerve by accessing, activating, and stimulating it, like: - Breathing Techniques; - Meditation; - Thermal Exposure; - Diet Tips; - Mood-Boosting; - Targeted Exercises; - and much more! SO WHAT ARE YOU WAITING FOR? Equip yourself with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source.

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9781801474726

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Stanley Power is an American author who has spent his life in the pursuit of unlocking the potential of the mind and how doing so can alter and improve our lives. He holds several degrees in kinesiology, psychology, physiology and worked as a university professor for over two decades before turning his focus and attention to writing. His books are highly acclaimed as the ultimate authority in exploring aspects of the human mind relating to discovering natural ways to bypass and overcome crippling disorders such as depression and anxiety. Stanley has always found great interest in how we think and what we feel, leading him to a stellar academic career he has now transformed into a successful book series. Passionate in all he does, Stanley has become quite the painter. What first started as a hobby to clear his mind, he quickly discovered the restorative properties stemming from repetitive brushstrokes as the vision in his mind is realized. It is through this simple act he is most at peace within himself. Stanley is a proud grandfather to seven. He enjoys spending quality time with family, attributing their love for keeping him feeling young. It is through them Stanley has remained grounded for his long life. Their presence is enough to inspire his next phase of research and the resulting book. Stanley continues to write, hoping that his books will help those in need and that, he admits, is the true reward.

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