User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
Author:   Burt Berkson, M.D., Ph.D. ,  Arthur J. Berkson, M.D.
Publisher:   Basic Health Publications
ISBN:  

9781681628776


Pages:   96
Publication Date:   16 February 2006
Format:   Hardback
Availability:   Available To Order   Availability explained
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User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.


Overview

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

Full Product Details

Author:   Burt Berkson, M.D., Ph.D. ,  Arthur J. Berkson, M.D.
Publisher:   Basic Health Publications
Imprint:   Basic Health Publications
Dimensions:   Width: 14.00cm , Height: 0.60cm , Length: 21.60cm
Weight:   0.259kg
ISBN:  

9781681628776


ISBN 10:   1681628775
Pages:   96
Publication Date:   16 February 2006
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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