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Author:   Glin Bayley
Publisher:   Rethink Press
Imprint:   Rethink Press
ISBN:  

9781781334720

ISBN 10:   1781334722
Pages:   196
Publication Date:   25 August 2020
Audience:   General/trade ,  Professional and scholarly ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

Foreword Introduction Who are you? Who am I? My promise to you Every journey begins with a first step 1 The Power Of Heart An Unstoppable Woman Power-of-Heart science My heart intuition The H.E.A.R.T.® self-leadership method 2 Hope – How Our Purpose Evolves Bigger than a four-letter word What is hope? Where does hope come from? When hope is missing What hope can do for us The essential components of hope Setting your inner GPS How my purpose evolved Summary: Know where you want to go 3 Energy – Enthusiasm Not Effort Resourcefully Grows You Running on empty Principle 1 – Enthusiasm over effort Principle 2 – Comparison as a guide to joy Four energy types Summary: Acquire the fuel for your journey 4 Action – Always Continue To Ignite Outcomes Now Why knowing is not enough Check you are facing the right direction Inertia to momentum The present moment matters What keeps the brakes on? Consistency compounds Summary: Move towards your destination 5 Resilience – Recognise Every Season In Life Is Evolution Not Certain Extinction Why resilience matters Shifting shame Mental illness comes in all shapes and sizes The resilience roundabout Summary: Recover quickly after setbacks 6 TRUST – Truth Reveals Universal Strength Today Finding trust again What is trust? Where does trust come from? What happens in the absence of trust? What does trust do for you? How do you lose trust? Trust vs certainty How do you find trust? The importance of the sense of trust Summary: Cultivate your confidence 7 ‘You Always Had The Power, My Dear’ The Wizard of Oz – a metaphor for life 8 Hello Unstoppable Woman Did you reveal the power of your H.E.A.R.T.®? Why does it matter? Next steps Unstoppable Human Scorecard Discover your unstoppable power Acknowledgements The Author

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Author Information

Glin Bayley is an executive coach and leadership consultant. She left a successful corporate career in finance and moved from a small village in England to begin a new life in Australia and start her own business, Heart of Human. Glin helps women to reveal the power of their hearts and feel unstoppable as they create a life they love. Learn more at www.heartofhuman.com

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