Unplugged: Reclaim Your Life from Digital Burnout in a Hyperconnected World
Author:   Miriam J Tommy
Publisher:   Independently Published
ISBN:  

9798291933527


Pages:   246
Publication Date:   11 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Unplugged: Reclaim Your Life from Digital Burnout in a Hyperconnected World


Overview

Unplugged: Reclaim Your Life from Digital Burnout in a Hyperconnected World is your essential guide to breaking free from tech overload and rediscovering what truly matters. Through science-backed insights, relatable stories, and practical tools, this book helps you understand how constant connectivity is draining your focus, health, and relationships-and what you can do about it. Whether you're struggling to set boundaries, craving deeper connection, or simply exhausted by the noise, Unplugged offers a clear, compassionate path to living with more clarity, balance, and intention in a world that never stops scrolling.

Full Product Details

Author:   Miriam J Tommy
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.336kg
ISBN:  

9798291933527


Pages:   246
Publication Date:   11 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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