Overview

Full Product Details

9798216366348

Table of Contents

Reviews

Unnerved is the book every performer, educator, and artistic soul has been waiting for. With rare honesty and generous insight, Melissa M. Plamann replaces shame with understanding, and fear with practical, compassionate tools. This isn’t just a guide – it’s a lifeline. Plamann has written the most human, intelligent, and genuinely helpful book I’ve read on performance anxiety. This book might not only help you reclaim your voice – it may restore your relationship with the art you love. -- Matthew Denman * Grammy-nominated Music Educator and Executive Director of the Leyenda Foundation * Public speaking. Boardroom pitches. Center stage. If the thought of all eyes on you makes your stomach flip, Unnerved is the performance anxiety manual you didn’t know you needed. Melissa M. Plamann writes with humor, heart, and zero tolerance for shame – helping musicians, sure, but also leaders, speakers, and anyone-with-a-pulse own their moment. -- Christina Wallace * Senior Lecturer, Harvard Business School, USA; Author of The Portfolio Life *

Unnerved is the book every performer, educator, and artistic soul has been waiting for. With rare honesty and generous insight, Melissa M. Plamann replaces shame with understanding, and fear with practical, compassionate tools. This isn’t just a guide – it’s a lifeline. Plamann has written the most human, intelligent, and genuinely helpful book I’ve read on performance anxiety. This book might not only help you reclaim your voice – it may restore your relationship with the art you love. -- Matthew Denman * Grammy-nominated Music Educator and Executive Director of the Leyenda Foundation *

Author Information

Melissa Plamann is the Wanda L. Bass Chair of Organ and Professor of Music at Oklahoma City University, USA. She is an avid performer and lifelong sufferer of performance anxiety. Through nearly two decades of coaching collegiate musicians, she has developed a system to help performers identify the root emotional driver of their anxiety and learn to manage it effectively.

Tab Content 6

Countries Available