Overview

"Grief and loss happen to all of us, and the pain can be overwhelming. Questions plague us: Will I ever be happy again? Will this hole in my heart ever go away? When will I stop feeling angry, numb, and sad? And, especially for women-how can I grieve when I need to be strong for others? Often, we cope by hiding our feelings under fake smiles and ""I'm fine"" replies. We let the busyness and distractions of life take over, and for a while, it feels like healing. Unmasking Grief invites us to explore our emotions and fully embrace them, not bury them. Inside this book, you'll: Create a safe space to fully feel the emotional pain of grief instead of avoiding it, resisting it, or hiding from it. Discover how to surrender one's grief to God instead of just coping with it. Release unresolved feelings of anger, confusion, and resentment that leave you heavy-hearted and questioning your faith. Embrace the simple secret that will bring comfort when feeling empty, sad, and overwhelmed. Develop the courage and confidence to be more vulnerable with others instead of suffering in silence. This book will help women of faith navigate the emotional journey of grieving the loss of a loved one. Let's find the courage to be more vulnerable with others instead of handling the heartache alone."

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9798891092600

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Reviews

"""This book was difficult for me to read at first, mostly because it touches on many of my inner emotions I thought I put far away. The first few chapters had me crying because I realized I needed this. It is so down to earth and honestly quite profound on a level that isn't boring to read. I'm proud of the author for sharing and also writing it to help others in a non pushy way that allows them to take time to get through the deep comprehension of such a tough subject. I highly recommend it to anyone, regardless of what level of grief they've gone through, whether it was losing a sentimental item or the person they loved most. Thank you Alison Brehme for bringing this book into the world."" - Samantha Giddens ""Embark on a transformative journey through grief with Alison Brehme's ""Unmasking Grief."" Grief and loss touch us all, and the pain can be profound, leaving us with overwhelming questions about happiness, healing, and the lingering ache in our hearts. Alison Brehme offers a compassionate guide, especially tailored for women who often grapple with the challenge of being strong for others while navigating their own emotional landscapes. I was very touched by this book, as someone who often helps others find their way through this journey, and will be recommending it to clients."" - Amy Rosner ""This is a compassionate and insightful companion that skillfully navigates the complexities of grief with a focus on women's experiences. Through personal anecdotes and practical guidance, Brehme offers a comforting resource that gently guides readers through the emotional landscape of loss, fostering healing and resilience."" - Ann B Rhodes, Ed.D"

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