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OverviewThis is a progressive guide that redefines masculinity and explores how the interaction between mental and physical health influences men's overall wellness. It challenges societal norms, providing tools for resilience, stress management, and self-awareness. Through real-life examples and step-by-step instructions, the book encourages men to break free from stereotypes, cultivate meaningful relationships, and lead a purposeful life. It's a transformative journey towards embracing one's true self and maximizing vitality. Full Product DetailsAuthor: Andrew BibiPublisher: Independently Published Imprint: Independently Published Volume: 10 Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.304kg ISBN: 9798859689460Pages: 222 Publication Date: 30 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |