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OverviewDiscover a transformative journey with this mindfulnes book as it unravels practical insights and simple guidance for embracing mindfulness in your everyday life. This book offers a clear and accessible approach to mindfulness, providing valuable tools to cultivate present moment awareness. Immerse yourself in the power of mindfulness and unlock a path to greater well-being, reduced stress, and a more fulfilling existence. Practical wisdom meets everyday application in this essential guide to mindfulness for all. Full Product DetailsAuthor: Jim HolmPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 1.00cm , Length: 27.90cm Weight: 0.435kg ISBN: 9798872951933Pages: 182 Publication Date: 25 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |