Overview

Understanding Mental Health is about educating our society about mental health as well as creating an ongoing wareness in order to eliminate the misconceptions and reducing the stigma surrounding mental illness and being mentally ill. This book delivers and explain the subject of mental health as a whole, from defining mental wellness to classification of mental illness types, its causes, symptoms, diagnosis and treatment. It also gives guidelines on how to cope as well helping those who live with mental illness. It brings a lot of information and knowledge that our society needs regarding the subject of mental health.

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MISS VUYO NYELI is a Wellness Coach and a Psychotherapist, she holds a B.Cur degree from the University of the Western Cape, a Psychotherapy Nursing Certificate from Nursing CE, California, USA. She's also been studying law at the University of South Africa and she's due to obtain her LLB degree very soon. Vuyo is very passionate about mental health awareness, she is the founder and the host of The Mental Health Podcast, she created this podcast in an attempt to share her knowledge and experience on mental health as well as reducing the stigma associated with mental illness or being mentally ill, by educating and creating mental health awareness. The podcast goes live every Thursday at 19:00 She is also a regular guest at a local radio station, Radio Zibonele every Monday at 21:00 where she talks about mental health disorders and other mental health related issues as part of her mental health awareness campaign. Vuyo Nyeli hails from Cala in the Eastern Cape and she currently lives in Boksburg, Johannesburg, South Africa. She has one child, Liwa. She's not married. She has three siblings, two sisters and one brother.

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