Understanding & Managing Anxiety
Author:   Melissa Kaekel
Publisher:   Independently Published
Volume:   1
ISBN:  

9798298872348


Pages:   104
Publication Date:   19 August 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Understanding & Managing Anxiety


Overview

Understanding & Managing Anxiety explains anxiety, tells you when to seek counseling, teaches you ways to manage the feeling, and includes writing prompts. Over 20 different management techniques are included! This is more than box breathing. The variety of techniques allows you to finds one that actually work for you.

Full Product Details

Author:   Melissa Kaekel
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 12.70cm , Height: 0.60cm , Length: 20.30cm
Weight:   0.109kg
ISBN:  

9798298872348


Pages:   104
Publication Date:   19 August 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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All regions
Latest Reading Guide

NOV RG 20252

 

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