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OverviewNavigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control. Full Product DetailsAuthor: Amy HoltPublisher: Rosen Young Adult Imprint: Rosen Young Adult Dimensions: Width: 15.80cm , Height: 1.20cm , Length: 23.40cm Weight: 0.349kg ISBN: 9781499479553ISBN 10: 1499479557 Pages: 112 Publication Date: 30 July 2025 Recommended Age: From 12 years Audience: Young adult , Teenage / Young adult Format: Hardback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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