Overview

Unbroken Spirit: We Do Recover is a raw, powerful memoir about surviving trauma, addiction, and mental illness-and the unyielding will to heal. Tasha Horbett takes readers deep into her life story, from childhood shaped by instability, grief, and unspoken wounds to the grip of addiction and the unraveling of her mental health. Diagnosed with Complex PTSD, BPD, OCD, anxiety, and depression, Tasha reached her breaking point at age 30-but instead of giving in, she chose to rise. Through hospitalization, therapy, a 12-step program, and deep soul work, she began the slow, painful, beautiful process of recovery. This memoir doesn't shy away from the darkness, but it also doesn't stay there. With brutal honesty, poetic reflection, and unwavering hope, Unbroken Spirit explores the lifelong impact of childhood trauma, the lies we tell ourselves to survive, and the truth we must embrace to be free. This is not just a story of sobriety-it's a story of spiritual rebellion, reclaiming identity, and learning to live unapologetically. For anyone who has ever felt broken, voiceless, or beyond saving, this book is a testament: We do recover. Trigger Warning: This book contains references to childhood abuse, sexual trauma, addiction, mental illness, and suicidal ideation. Reader discretion is advised.

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