Unbroken: A journey of adversity, mental strength and physical fitness

Author:   Aidan O'Mahony
Publisher:   Hachette Books Ireland
ISBN:  

9781529344363


Pages:   336
Publication Date:   14 October 2021
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Unbroken: A journey of adversity, mental strength and physical fitness


Overview

'Compelling' Irish Times Aidan O'Mahony was at peak physical fitness and making his mark on the Kerry Senior Football team when he made the devastating choice to walk away from it all. Now, in his powerfully honest memoir, Aidan looks at the events leading up to this moment: the extreme pressure he put himself under as he strove for maximum physical strength, struggling with the asthma that had plagued him since childhood; the on-pitch altercation that took a toll on his mental health; the controversy over a failed drug test and the intense media scrutiny he found himself facing. And he tells of how, in the weeks that followed him quitting the game, he made a decision which would ultimately change everything. As Aidan began to discover who he was and what was important to him, he returned to football with the same dedication and commitment he'd always had - but with a new mindset. He went on to achieve Championship and personal highs including taking part in and winning RTE's Dancing with the Stars. Unbroken is an account of the discipline it takes to be a part of one of the country's most successful Gaelic football teams. It is also a story of managing external and internal expectations and pressure, and of the importance of knowing when to ask for help.

Full Product Details

Author:   Aidan O'Mahony
Publisher:   Hachette Books Ireland
Imprint:   Hachette Books Ireland
Dimensions:   Width: 15.20cm , Height: 2.80cm , Length: 23.20cm
Weight:   0.440kg
ISBN:  

9781529344363


ISBN 10:   1529344360
Pages:   336
Publication Date:   14 October 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Author Information

Aidan O'Mahony is a Kerry Gaelic football player who holds has won five All-Irelands, three NFL titles and ten Munster Championships. In the 2006 All Ireland Final against Mayo, Aidan was selected as RTE Man of the Match Award and he also won All Star Awards in 2006 and 2007. He announced his retirement from inter-county football in 2017 having made seventy championship appearances and featured in eight-five league games for Kerry. In March 2017, he won the first ever Dancing With The Stars Ireland with his dance partner Valaria Milova. Aidan is a passionate member of An Garda Siohcana. In 2018, Aidan tapped into his core interest and love of training and fitness and set up AOMFITNESS. He is married to Denise Healy and has two little girls, Lucia and Lilah.

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NOV RG 20252

 

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