Overview

Many athletes work on speed, strength, and skills... while ignoring the one area that often decides performance: MENTAL TOUGHNESS. It is the only guide that focuses on mental toughness for both male and female athletes. The Mindset Advantage That Changes Everything: UNBREAKABLE is the powerful faith-fueled sports guide for mental toughness for young athletes ages 10-17, designed to help athletes build confidence, beat pressure, overcome sports anxiety, and compete with composure, courage, focus, and resilience. Inside are 7 proven 3-minute mindset drills built to strengthen the mind before games, during pressure moments and after setbacks. Perfect For Teen Athletes Who Need Help With: Sports anxiety before games Confidence after mistakes Slumps and self-doubt Performance pressure Focus and composure Youth sports mindset struggles Fear of failure Mental resilience after setbacks Give Them the Edge That Lasts a Lifetime If you want your athlete to build confidence, overcome pressure, stay calm, focused, and compete with faith-fueled toughness, UNBREAKABLE is the next step.

Full Product Details

9781968213138

Table of Contents

Reviews

Such a powerful and uplifting guide for an athlete. With a more mental side of the sport, you can achieve and push yourself to new heights. With the 3 minute drill and reflections, you can guarantee that your athlete will have more drive and focus. Ending each with a closing prayer is the perfect way to surrender your anxiety and let god guide your way. Many athletes in this book have gone through so much chaos, and triumphs to become who they are today, all thanks to the bible and following Gods plans for them. They have limited goals that you make yourself reach, no matter what the outcome is. Always keep going and stay strong through all that pops up while achieving what you are doing. Author is great at telling about everyone's story. I really like that this book is faith-based. Every chapter, the author picks a meaningful and important Bible verse to go along with the lesson they're trying to teach. It is an absolute must-read for anyone raising or coaching young competitors. It's also nice because the lessons are short and quick; they don't take much time at all, and they're easy to understand and remember to do throughout your day when you need it. This seven proven 3 minutes mental toughness is an excellent book while most person focus on the physical aspect of things this book deep dives into a more mental stability aspect. Something that encourages and pushes persons to achieve their best self as an athlete. Within this book, by using biblical references, famous people and aspects of their athletic journey with sports and a strong guided exploration, as well as a step-by-step roadmap on how to strengthen your mind, prepare yourself for the game, and just improve your performance; whatever individual reads this book will become better for it. Understandably, not everyone is into biblical references or certain famous sports players, but you can easily move past that because the message this book relays and the tools it offers are invaluable. As a coach and parent of a teenage athlete this one is really good. The biggest thing I deal with in coaching is not athleticism, but confidence. It takes time to get that built up in kids. This book does a great job of providing relatable stories for kids that are connected to scripture. Taking the ""drills"" and breaking them down into small, manageable steps is super helpful to get kids to understand what they need to take away from the lesson. I really like the way it gives parents a way to help as well and a closing prayer at the end.

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