Unapologetic: Unshackle Your Shame, Reclaim Your Power

Author:   Annalie Howling
Publisher:   Hodder & Stoughton
ISBN:  

9781399735995


Pages:   224
Publication Date:   13 May 2025
Format:   Hardback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Unapologetic: Unshackle Your Shame, Reclaim Your Power


Overview

Full Product Details

Author:   Annalie Howling
Publisher:   Hodder & Stoughton
Imprint:   Hodder Catalyst
Dimensions:   Width: 14.00cm , Height: 2.20cm , Length: 21.80cm
Weight:   0.343kg
ISBN:  

9781399735995


ISBN 10:   1399735993
Pages:   224
Publication Date:   13 May 2025
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Hardback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

Table of Contents

Reviews

'A masterpiece in self-liberation' - Vex King


Author Information

PEOPLE-PLEASING, FAWNING, HEALING, SELF-LOVE, TRAUMA, SHAME, SHADOW WORK, RESILIENCE, BOUNDARIES - these are issues Annalie has been working through with her clients for the last 20 years as a trauma and performance coach. She has built an incredible network of champions and contacts that span Hollywood actors, billionaires, famous Premier League footballers, sportspeople and CEOs at the top of their game. Howling has worked with thousands of women, to help them move through internal pain, triggers and difficult life experiences and into a chapter of their lives where they are no longer bound down by the past. Annalie is known for her unique blend of Eye Movement Desensitisation Reprocessing (EMDR) and coaching. Her corporate background, enables her to apply EMDR techniques from that perspective rather than one of traditional therapy. Annalie is a sought-after speaker and experienced facilitator, online and media commentator - she has run multiple sell-out retreats and live workshops across the world.

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