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OverviewYou want to lose weight but aren't sure how to accomplish it the most effectively, right? If you believe it will come from walking, running, using cardio machines at the gym, and doing a lot of ab exercises, you need to reconsider. Don't get me wrong, those exercises have their advantages, but would you be interested if I showed you how to lose three times more body fat in half the time? HIIT training is one approach to do this. What is high-intensity interval training, and how do I do it? I understand your query... In this amazing eBook, I will be explaining it to you in simple terms... Full Product DetailsAuthor: Kamilla AndradePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.60cm , Length: 21.60cm Weight: 0.163kg ISBN: 9798372301689Pages: 96 Publication Date: 02 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |