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Overview"Are you tired of struggling with diets and strenuous exercise routines that yield little to no results? Look no further than ""Trimming the Fat: The Ultimate Guide to Effortless Weight Loss"" - the definitive manual to help you achieve your weight loss goals effortlessly and effectively. In this game-changing book, you'll discover a plethora of practical tips, proven strategies, and actionable advice that will transform your weight loss journey. No more complicated calorie counting or punishing workouts, as ""Trimming the Fat"" reveals the secrets to shedding those unwanted pounds with ease. This ultimate guide provides a step-by-step roadmap to sustainable weight loss, ensuring you can reach your target weight without feeling deprived or overwhelmed. From debunking common dieting myths to providing strategies to overcome emotional eating, this book covers every aspect of your weight loss journey. What sets ""Trimming the Fat"" apart is its emphasis on effortless weight loss. By incorporating realistic lifestyle changes, healthy habits, and smart food choices, you'll witness the pounds melt away without feeling like you're sacrificing your favorite foods or activities. This book is your key to finding balance, enjoying the process, and achieving long-lasting results. Imagine waking up every day feeling energized, confident, and in control of your body. With the guidance of ""Trimming the Fat,"" you'll not only lose weight effortlessly but also develop a healthier relationship with food and exercise. No more yo-yo dieting or temporary fixes - this book provides sustainable solutions for a lifetime of health and well-being. So, if you're ready to bid farewell to fad diets and embark on a transformative weight loss journey that is both effective and enjoyable, ""Trimming the Fat: The Ultimate Guide to Effortless Weight Loss"" is your go-to resource. Say goodbye to excess weight and hello to a healthier, happier you - grab your copy now and start your effortless weight loss journey today!" Full Product DetailsAuthor: Taylor FrancisPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.10cm , Length: 21.60cm Weight: 0.249kg ISBN: 9798870709000Pages: 210 Publication Date: 03 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |