Treating Menopause Weight Gain: How To Beat Its Symptoms And The Ageing Process For Women: Way To Beat Menopause Weight Gain
Author:   Randolph Preskar
Publisher:   Independently Published
ISBN:  

9798508365400


Pages:   124
Publication Date:   22 May 2021
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Treating Menopause Weight Gain: How To Beat Its Symptoms And The Ageing Process For Women: Way To Beat Menopause Weight Gain


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Overview

Hormonal changes as we age can lead to extra weight around the middle. Stay healthy and fit with these tips. This book will help you to: -Understand what the perimenopause, menopause and post-menopause are and the role of hormones within all three -Learn about the common symptoms experienced during this time of life -Understand why weight gain, particularly troublesome visceral fat, can be a common issue during the menopause -Make changes to your diet to not only help you to lose weight but also to become healthier in general (recipe book included) -Find the right type of exercise for you and learn how to make it a priority in your life -View the menopause through positive eyes, rather than allowing it to create more stress and upset ... and so much more.

Full Product Details

Author:   Randolph Preskar
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.191kg
ISBN:  

9798508365400


Pages:   124
Publication Date:   22 May 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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