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Travel gratitude notebook journal for men Size 6 x9 gratitude journal book for your positive thinking Essays on a variety of topics that are perfect for gratitude meditation The writing journal for saying thankful for daily life Essays on a variety of topics that are perfect for gratitude meditation Encouragement to begin practicing, commit to, and celebrate gratitude A variety of ways to practice gratitude in your own life Practice Gratitude Daily Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success mentor M. J. Ryan writes, Gratitude births only positive feelings love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort. Her book Attitudes of Gratitude will teach you how to reach this positive place.

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9781672512985

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