Trauma Bonding Recovery for Beginners: Break Toxic Attachment Cycles, Reclaim Emotional Freedom, and Build Healthy Connections
Author:   Elara Ashfield
Publisher:   Independently Published
ISBN:  

9798246372067


Pages:   88
Publication Date:   31 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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Trauma Bonding Recovery for Beginners: Break Toxic Attachment Cycles, Reclaim Emotional Freedom, and Build Healthy Connections


Overview

If leaving a painful relationship feels harder than staying, this book explains why and how to heal.Trauma Bonding Recovery for Beginners helps you understand why intense emotional attachment formed through fear and inconsistency can feel impossible to break. With clear, compassionate guidance, you will learn how to calm your nervous system, release unhealthy emotional bonds, rebuild self-trust, and create healthier connections. Written for beginners, this book offers practical insight without judgment or pressure, guiding you toward emotional stability, clarity, and lasting freedom.

Full Product Details

Author:   Elara Ashfield
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.127kg
ISBN:  

9798246372067


Pages:   88
Publication Date:   31 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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